Colton's Steak House & Grill - Fried Chicken Salad has a very high-calorie, high-carb, very high-fat and very high-protein content.
With 46 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Colton's Steak House & Grill - Fried Chicken Salad has been given a composite ranking of 58, and in moderation.
Calorie Breakdown
| Calories from Protein | 19% | |
| Calories from Fat | 53% | |
| Calories from Carbs | 27% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 568 mg | 23.7% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 65 g | 21.7% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 46 g | 92% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 56 g | 86.2% | ||
| Saturated Fat | 17 g | 85% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 930 Calories from Fat 0
% Daily Value *
Total Fat 56 g 86.2%
Saturated Fat 17 g 85%
Trans Fat
Cholesterol
Sodium 568 mg 23.7%
Total Carbohydrates 65 g 21.7%
Dietary Fiber
Sugars
Protein 46 g 92%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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