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Cheeburger Fried Chicken Finger Sandwich (1 sandwich) with Roasted Red Peppers - Nutrition Facts
81

Fried Chicken Finger Sandwich (1 sandwich) with Roasted Red Peppers

Cheeburger Cheeburger - Fried Chicken Finger Sandwich (1 sandwich) with Roasted Red Peppers has a very high-calorie, high-carb, very high-fat and very high-protein content. It is a good source of Vitamin A and Vitamin C.

The food contains 57g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 28 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 81, for Cheeburger Cheeburger - Fried Chicken Finger Sandwich (1 sandwich) with Roasted Red Peppers, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat52%
 Calories from Carbs32%

Why this is good for you

  • Very high in Protein
  • High in Vitamin A
  • Very high in Vitamin C

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 705 Calories from Fat 365

% Daily Value *

Total Fat 41 g 63.1%

Saturated Fat 7 g 35%

Trans Fat 0 g

Cholesterol 84 mg 28%

Sodium 2246 mg 93.6%

Total Carbohydrates 57 g 19%

Dietary Fiber 5 g20%

Sugars 10 g

Protein 28 g 56%

Vitamin A 20.3% Vitamin C 68.3%

Calcium 0.2% Iron 16.7%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/cheeburger-cheeburger/fried-chicken-finger-sandwich-1-sandwich-with-roasted-red-peppers Embed Table:

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