Cheeburger Cheeburger - Fried Chicken Finger Sandwich (1 sandwich) with Salsa has a very high-calorie, high-carb, very high-fat and very high-protein content. It is a good source of Vitamin C.
The food contains 61g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 27 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Cheeburger Cheeburger - Fried Chicken Finger Sandwich (1 sandwich) with Salsa has been given a composite ranking of 76, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 51% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 61 g | 20.3% | ||
Dietary Fiber | 5 g | 20% | ||
Sugars | 14 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 27 g | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 41 g | 63.1% | ||
Saturated Fat | 7 g | 35% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 724 Calories from Fat 365
% Daily Value *
Total Fat 41 g 63.1%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 84 mg 28%
Sodium 2711 mg 113%
Total Carbohydrates 61 g 20.3%
Dietary Fiber 5 g20%
Sugars 14 g
Protein 27 g 54%
Vitamin A 8.8% Vitamin C 25%
Calcium 0.1% Iron 11.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 511
Protein 36 g | Carbs 17 g | Fat 33 g
Per 100g | Calories 705
Protein 28 g | Carbs 57 g | Fat 41 g
Per 100g | Calories 651
Protein 20 g | Carbs 15 g | Fat 57 g
Per 100g | Calories 770
Protein 27 g | Carbs 59 g | Fat 46 g
Per 100g | Calories 120
Protein 4 g | Carbs 20 g | Fat 3 g
Per 100g | Calories 113
Protein 2 g | Carbs 11 g | Fat 8 g
Per 100g | Calories 749
Protein 15 g | Carbs 94 g | Fat 36 g
Per 100g | Calories 661
Protein 44 g | Carbs 24 g | Fat 44 g