Cheeburger Cheeburger - Fried Chicken Finger Sandwich (1 sandwich) with Mayonnaise has a very high-calorie, high-carb, very high-fat and very high-protein content. It is a good source of Vitamin C.
The food contains 55g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 27 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Cheeburger Cheeburger - Fried Chicken Finger Sandwich (1 sandwich) with Mayonnaise has been given a composite ranking of 15, and sparingly.
Calories from Protein | 10% | |
Calories from Fat | 69% | |
Calories from Carbs | 21% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 55 g | 18.3% | ||
Dietary Fiber | 5 g | 20% | ||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 27 g | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 81 g | 124.6% | ||
Saturated Fat | 13 g | 65% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1054 Calories from Fat 725
% Daily Value *
Total Fat 81 g 124.6%
Saturated Fat 13 g 65%
Trans Fat 0 g
Cholesterol 84 mg 28%
Sodium 2431 mg 101.3%
Total Carbohydrates 55 g 18.3%
Dietary Fiber 5 g20%
Sugars 8 g
Protein 27 g 54%
Vitamin A 2.8% Vitamin C 25%
Calcium 0.1% Iron 11.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 650
Protein 20 g | Carbs 19 g | Fat 54 g
Per 100g | Calories 431
Protein 20 g | Carbs 49 g | Fat 17 g
Per 100g | Calories 300
Protein 20 g | Carbs 17 g | Fat 17 g
Per 100g | Calories 391
Protein 22 g | Carbs 21 g | Fat 25 g
Per 100g | Calories 835
Protein 50 g | Carbs 5 g | Fat 68 g
Per 100g | Calories 1413
Protein 110 g | Carbs 53 g | Fat 81 g
Per 100g | Calories 643
Protein 7 g | Carbs 90 g | Fat 29 g
Per 100g | Calories 1022
Protein 34 g | Carbs 40 g | Fat 81 g