Nick-N-Willy's Pizza - Fresh Jalapeno Burn (Beef) Baked Personal Pizza Slice has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 19.7g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 9.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 41, for Nick-N-Willy's Pizza - Fresh Jalapeno Burn (Beef) Baked Personal Pizza Slice, and we advise that this food in moderation.
Calories from Protein | 18% | |
Calories from Fat | 46% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19.7 g | 6.6% | ||
Dietary Fiber | 1.6 g | 6.4% | ||
Sugars | 0.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.6 g | 19.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | ||
Saturated Fat | 4.9 g | 24.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 218 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 4.9 g 24.5%
Trans Fat 0 g
Cholesterol 24.2 mg 8.1%
Sodium 527 mg 22%
Total Carbohydrates 19.7 g 6.6%
Dietary Fiber 1.6 g6.4%
Sugars 0.8 g
Protein 9.6 g 19.2%
Vitamin A 7% Vitamin C 11%
Calcium 1.1% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 227
Protein 10.1 g | Carbs 23.7 g | Fat 10.2 g
Per 100g | Calories 211
Protein 9.4 g | Carbs 22 g | Fat 9.5 g
Per 100g | Calories 224
Protein 10.1 g | Carbs 23.4 g | Fat 10 g
Per 100g | Calories 222
Protein 9.5 g | Carbs 23.8 g | Fat 9.5 g
Per 100g | Calories 69
Protein 3.1 g | Carbs 3 g | Fat 5.5 g
Per 100g | Calories 204
Protein 8.8 g | Carbs 29.2 g | Fat 6.2 g
Per 100g | Calories 170
Protein 8 g | Carbs 21 g | Fat 6 g
Per 100g | Calories 229
Protein 7.7 g | Carbs 28.2 g | Fat 9.4 g