Nick & Willy's Pizza - Fresh Jalapeno Burn (Beef) Liv-N-Lite 14" has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 23.81g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.52 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine.
Based on the composite nutritive standing Nick & Willy's Pizza - Fresh Jalapeno Burn (Beef) Liv-N-Lite 14" has been given a composite ranking of 41, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 39% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 158.7 mg | 15.9% | Top 30% | High |
Iron | 1.7 mg | 9.7% | Top 30% | High |
Sodium | 412.7 mg | 17.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.8 g | 7.9% | Mid 40% | Average |
Sugars | 1.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.5 g | 19% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.5 g | 14.7% | Mid 40% | Average |
Saturated Fat | 4.8 g | 23.8% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 60
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 260 mg 10.8%
Total Carbohydrates 15 g 5%
Dietary Fiber
Sugars 1 g
Protein 6 g 12%
Vitamin A 4% Vitamin C 4%
Calcium 10% Iron 6.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 224
Protein 10.1 g | Carbs 23.4 g | Fat 10 g
Per 100g | Calories 218
Protein 9.6 g | Carbs 19.7 g | Fat 11 g
Per 100g | Calories 280
Protein 42 g | Carbs 21 g | Fat 1.8 g
Per 100g | Calories 357
Protein 7.1 g | Carbs 35.7 g | Fat 17.9 g
Per 100g | Calories 263
Protein 10.7 g | Carbs 37.8 g | Fat 7.4 g
Per 100g | Calories 424
Protein 3.5 g | Carbs 60 g | Fat 21.3 g
Per 100g | Calories 231
Protein 10.8 g | Carbs 23.1 g | Fat 10.8 g