Nick-N-Willy's Pizza - fresh jalapeno burn (beef), large pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 23.66g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Nick-N-Willy's Pizza - fresh jalapeno burn (beef), large pizza has been given a composite ranking of 62, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 41% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 9 mg | 0.9% | Top 10% | Very High |
Iron | 1.7 mg | 9.7% | Top 30% | High |
Sodium | 418.3 mg | 17.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.7 g | 7.9% | Top 30% | High |
Dietary Fiber | 1.2 g | 4.7% | Mid 40% | Average |
Sugars | 2.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.1 g | 20.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.2 g | 15.7% | Mid 40% | Average |
Saturated Fat | 5.4 g | 26.9% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 211 Calories from Fat 85
% Daily Value *
Total Fat 9.5 g 14.6%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 27 mg 9%
Sodium 389 mg 16.2%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 1.1 g4.4%
Sugars 2 g
Protein 9.4 g 18.8%
Vitamin A 6% Vitamin C 7%
Calcium 0.8% Iron 9%
*Based on a 2000 Calorie diet
Per 100g | Calories 211
Protein 9.4 g | Carbs 22 g | Fat 9.5 g
Per 100g | Calories 224
Protein 10.1 g | Carbs 23.4 g | Fat 10 g
Per 100g | Calories 218
Protein 9.6 g | Carbs 19.7 g | Fat 11 g
Per 100g | Calories 224
Protein 10.1 g | Carbs 23.4 g | Fat 10 g
Per 100g | Calories 170
Protein 7.8 g | Carbs 20.9 g | Fat 6.6 g
Per 100g | Calories 220
Protein 9.8 g | Carbs 25 g | Fat 9.1 g
Per 100g | Calories 183
Protein 8.1 g | Carbs 21.8 g | Fat 7.1 g
Per 100g | Calories 228
Protein 11.3 g | Carbs 24.7 g | Fat 9.3 g