Fresh Dill Noodles has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 40g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 32, for Fresh Dill Noodles, and we advise that this food in moderation.
Calories from Protein | 13% | |
Calories from Fat | 25% | |
Calories from Carbs | 63% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 40 g | 13.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | ||
Saturated Fat | 1.5 g | 7.5% |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 70
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 95 mg 31.7%
Sodium 420 mg 17.5%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 2 g8%
Sugars 0 g
Protein 8 g 16%
Vitamin A 4% Vitamin C 2%
Calcium 2% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 20
Protein 0 g | Carbs 1 g | Fat 2 g
Per Serving | Calories 142
Protein 6.6 g | Carbs 20.3 g | Fat 6 g
Per Serving | Calories 490
Protein 17 g | Carbs 61 g | Fat 21 g
Per Serving | Calories 90
Protein 3 g | Carbs 12 g | Fat 3.5 g
Per Serving | Calories 240
Protein 15 g | Carbs 34 g | Fat 4.5 g
Per Serving | Calories 780
Protein 28 g | Carbs 85 g | Fat 38 g
Per Serving | Calories 880
Protein 53 g | Carbs 37 g | Fat 57 g
Per Serving | Calories 350
Protein 24 g | Carbs 42 g | Fat 9 g