Hungry Jack's - French Fries (Regular) has a high-calorie, average-carb, high-fat and average-protein content.
With 5.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine.
Based on the composite nutritive standing Hungry Jack's - French Fries (Regular) has been given a composite ranking of 47, and in moderation.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 46% | |
| Calories from Carbs | 48% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 450 mg | 18.8% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 45 g | 15% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.9 g | 11.8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 19 g | 29.2% | ||
| Saturated Fat | 10.2 g | 51% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 382 Calories from Fat 171
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 10.2 g 51%
Trans Fat
Cholesterol
Sodium 450 mg 18.8%
Total Carbohydrates 45 g 15%
Dietary Fiber
Sugars
Protein 5.9 g 11.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Applebee's - Applebees French Fries
Per 100g | Calories 430
Protein 4 g | Carbs 43 g | Fat 26 g
Gordon Food Service - French Fries
Per 100g | Calories 140
Protein 2 g | Carbs 21 g | Fat 4.5 g
Hy-Vee - Seasoned French Fries..
Per 100g | Calories 176
Protein 2.4 g | Carbs 21.2 g | Fat 9.4 g
Smashburger - Smashburger french..
Per 100g | Calories 460
Protein 5 g | Carbs 70 g | Fat 17 g
Hungry Jack's - Complete Wheat Blend..
Per 100g | Calories 341
Protein 9.1 g | Carbs 70.5 g | Fat 3.4 g
Hungry Jack's - Pancake Mix
Per 100g | Calories 341
Protein 9.1 g | Carbs 70.5 g | Fat 3.4 g
Hungry Jack's - FRENCH FRIES -..
Per 100g | Calories 381
Protein 5.9 g | Carbs 45 g | Fat 19 g
Hungry Jack's - Orange Juice
Per 100g | Calories 165
Protein 1.6 g | Carbs 38 g | Fat 0.6 g
