Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Foolproof Standing Rib Roast - Recipe and Nutrition Facts
45

Foolproof Standing Rib Roast Recipe

Foolproof Standing Rib Roast has a high-calorie, low-carb, high-fat and very high-protein content.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 39 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 45, for Foolproof Standing Rib Roast, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein45%
 Calories from Fat55%
 Calories from Carbs0%

Why this is good for you

  • Very high in Protein
  • Low in Sodium

Why this is bad for you

  • Very high in Cholesterol

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A100 IU2%
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium60 mg6%
Iron1.8 mg10%
Potassium660 mg18.9%
Sodium110 mg4.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein39 g78%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat21 g32.3%
Saturated Fat4 g20%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 360 Calories from Fat 190

% Daily Value *

Total Fat 21 g 32.3%

Saturated Fat 4 g 20%

Trans Fat 0 g

Cholesterol 115 mg 38.3%

Sodium 110 mg 4.6%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 39 g 78%

Vitamin A 2% Vitamin C

Calcium 6% Iron 10%

*Based on a 2000 Calorie diet

Source: http://www.foodnetwork.com/recipes/paula-deen/foolproof-standing-rib-roast-recipe3/index.html Embed Table:

Related Searches

35

Rosemary-and-Pepper Standing Rib..

Per Serving | Calories 230
Protein 2 g | Carbs 9 g | Fat 20 g

38

Peppercorn-crusted Standing Rib Roast

Per Serving | Calories 610
Protein 59 g | Carbs 5 g | Fat 36 g

39

Herb-Crusted Standing Rib Roast

Per Serving | Calories 230
Protein 21 g | Carbs 3 g | Fat 12 g

55

Rosemary-And-Pepper Standing Rib..

Per Serving | Calories 207
Protein 1.8 g | Carbs 7.9 g | Fat 18 g

28

Grilled Spice-Rubbed Flank Steak

Per Serving | Calories 180
Protein 24 g | Carbs 1 g | Fat 8 g

41

Ginger Chicken Jook (Rice Porridge)..

Per Serving | Calories 220
Protein 18 g | Carbs 27 g | Fat 4.5 g

21

Macaroni Chicken Dinner

Per Serving | Calories 340
Protein 20 g | Carbs 22 g | Fat 19 g

37

Pork Picante

Per Serving | Calories 250
Protein 24 g | Carbs 23 g | Fat 7 g