Foolproof Standing Rib Roast has a high-calorie, low-carb, high-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 39 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 45, for Foolproof Standing Rib Roast, and we advise that this food in moderation.
Calories from Protein | 45% | |
Calories from Fat | 55% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 39 g | 78% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21 g | 32.3% | ||
Saturated Fat | 4 g | 20% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 360 Calories from Fat 190
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 115 mg 38.3%
Sodium 110 mg 4.6%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 39 g 78%
Vitamin A 2% Vitamin C
Calcium 6% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 230
Protein 2 g | Carbs 9 g | Fat 20 g
Per Serving | Calories 610
Protein 59 g | Carbs 5 g | Fat 36 g
Per Serving | Calories 230
Protein 21 g | Carbs 3 g | Fat 12 g
Per Serving | Calories 207
Protein 1.8 g | Carbs 7.9 g | Fat 18 g
Per Serving | Calories 180
Protein 24 g | Carbs 1 g | Fat 8 g
Per Serving | Calories 220
Protein 18 g | Carbs 27 g | Fat 4.5 g
Per Serving | Calories 340
Protein 20 g | Carbs 22 g | Fat 19 g
Per Serving | Calories 250
Protein 24 g | Carbs 23 g | Fat 7 g