Flamin' Hot Chicken Breast Strips has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 15.87g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.87 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 77, for Flamin' Hot Chicken Breast Strips, and we advise that this food in moderation.
Calories from Protein | 29% | |
Calories from Fat | 43% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15.9 g | 5.3% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.9 g | 31.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.6 g | 16.3% | Top 30% | High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 18 g 6%
Dietary Fiber 0 g
Sugars 0 g
Protein 18 g 36%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 130
Protein 21 g | Carbs 4 g | Fat 2.5 g
Per 100g | Calories 250
Protein 11 g | Carbs 18 g | Fat 14 g
Per 100g | Calories 137
Protein 22.8 g | Carbs 6.8 g | Fat 1.7 g
Per 100g | Calories 212
Protein 12.9 g | Carbs 17.6 g | Fat 10.6 g
Per 100g | Calories 329
Protein 18.8 g | Carbs 3.5 g | Fat 25.9 g
Per 100g | Calories 269
Protein 14.9 g | Carbs 2.78 g | Fat 22.3 g
Per 100g | Calories 270
Protein 10.8 g | Carbs 48.6 g | Fat 4.1 g
Per 100g | Calories 343
Protein 14.3 g | Carbs 68.6 g | Fat 4.3 g