Fingerling Potato and Crispy Bacon Pizzas Recipe has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 150.78g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 49.41 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Fingerling Potato and Crispy Bacon Pizzas Recipe, and we advise that this food in moderation.
Calories from Protein | 12% | |
Calories from Fat | 53% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.2 g | 8.1% | Top 30% | High |
Dietary Fiber | 1.2 g | 5% | Mid 40% | Average |
Sugars | 0.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.9 g | 15.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16 g | 24.6% | Top 30% | High |
Saturated Fat | 5.4 g | 27.2% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1711 Calories from Fat 895
% Daily Value *
Total Fat 99.4 g 153%
Saturated Fat 33.8 g 169%
Trans Fat 0 g
Cholesterol 140 mg 46.7%
Sodium 2939 mg 122.5%
Total Carbohydrates 150.8 g 50.3%
Dietary Fiber 7.7 g30.8%
Sugars 3.6 g
Protein 49.4 g 98.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 202
Protein 4.1 g | Carbs 8.9 g | Fat 16.9 g
Per Serving | Calories 171
Protein 1.9 g | Carbs 10.9 g | Fat 13.7 g
Per Serving | Calories 277
Protein 8 g | Carbs 24.4 g | Fat 16.1 g
Per Serving | Calories 89
Protein 3 g | Carbs 20 g | Fat 0.28 g
Per Serving | Calories 262
Protein 14.8 g | Carbs 5.9 g | Fat 20.7 g
Per Serving | Calories 198
Protein 9.9 g | Carbs 38.9 g | Fat 0.86 g
Per Serving | Calories 182
Protein 8.1 g | Carbs 27.3 g | Fat 4.7 g
Per Serving | Calories 112
Protein 6 g | Carbs 3.5 g | Fat 8.3 g