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Fingerling Potato and Crispy Bacon Pizzas - Recipe and Nutrition Facts
47

Fingerling Potato and Crispy Bacon Pizzas Recipe

Fingerling Potato and Crispy Bacon Pizzas Recipe has a very high-calorie, very high-carb, very high-fat and very high-protein content.

The food contains 150.78g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 49.41 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Fingerling Potato and Crispy Bacon Pizzas Recipe, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat53%
 Calories from Carbs36%

Why this is good for you

  • Very high in Dietary Fiber
  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium220.9 mg6.3%Mid 40%Average
Sodium472.5 mg19.7%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate24.2 g8.1%Top 30%High
Dietary Fiber1.2 g5%Mid 40%Average
Sugars0.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.9 g15.9%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat16 g24.6%Top 30%High
Saturated Fat5.4 g27.2%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1711 Calories from Fat 895

% Daily Value *

Total Fat 99.4 g 153%

Saturated Fat 33.8 g 169%

Trans Fat 0 g

Cholesterol 140 mg 46.7%

Sodium 2939 mg 122.5%

Total Carbohydrates 150.8 g 50.3%

Dietary Fiber 7.7 g30.8%

Sugars 3.6 g

Protein 49.4 g 98.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://cookeatshare.com/recipes/fingerling-potato-and-crispy-bacon-pizzas-373340 Embed Table:

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