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Fingerling Potato and Crispy Bacon Pizzas Recipe 1 - Recipe and Nutrition Facts
47

Fingerling Potato and Crispy Bacon Pizzas Recipe 1 Recipe

Fingerling Potato and Crispy Bacon Pizzas Recipe 1 has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 25.13g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8.23 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Fingerling Potato and Crispy Bacon Pizzas Recipe 1, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat53%
 Calories from Carbs36%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium222.3 mg6.4%Mid 40%Average
Sodium475.7 mg19.8%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate24.4 g8.1%Top 30%High
Dietary Fiber1.3 g5%Mid 40%Average
Sugars0.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8 g16%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat16.1 g24.7%Top 30%High
Saturated Fat5.5 g27.3%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 285 Calories from Fat 149

% Daily Value *

Total Fat 16.6 g 25.5%

Saturated Fat 5.6 g 28.2%

Trans Fat 0 g

Cholesterol 23 mg 7.7%

Sodium 490 mg 20.4%

Total Carbohydrates 25.1 g 8.4%

Dietary Fiber 1.3 g5.2%

Sugars 0.6 g

Protein 8.2 g 16.5%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://cookeatshare.com/recipes/fingerling-potato-and-crispy-bacon-pizzas-319617 Embed Table:

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