Fingerling Potato and Crispy Bacon Pizzas Recipe 1 has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 25.13g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8.23 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Fingerling Potato and Crispy Bacon Pizzas Recipe 1, and we advise that this food in moderation.
Calories from Protein | 12% | |
Calories from Fat | 53% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.4 g | 8.1% | Top 30% | High |
Dietary Fiber | 1.3 g | 5% | Mid 40% | Average |
Sugars | 0.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.1 g | 24.7% | Top 30% | High |
Saturated Fat | 5.5 g | 27.3% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 285 Calories from Fat 149
% Daily Value *
Total Fat 16.6 g 25.5%
Saturated Fat 5.6 g 28.2%
Trans Fat 0 g
Cholesterol 23 mg 7.7%
Sodium 490 mg 20.4%
Total Carbohydrates 25.1 g 8.4%
Dietary Fiber 1.3 g5.2%
Sugars 0.6 g
Protein 8.2 g 16.5%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 275
Protein 7.9 g | Carbs 24.2 g | Fat 16 g
Per Serving | Calories 202
Protein 4.1 g | Carbs 8.9 g | Fat 16.9 g
Per Serving | Calories 89
Protein 3 g | Carbs 20 g | Fat 0.28 g
Per Serving | Calories 201
Protein 3 g | Carbs 26 g | Fat 10 g
Per Serving | Calories 156
Protein 9.4 g | Carbs 2.46 g | Fat 12.2 g
Per Serving | Calories 156
Protein 8.5 g | Carbs 7 g | Fat 9.1 g
Per Serving | Calories 100
Protein 5.5 g | Carbs 14.6 g | Fat 3.7 g
Per Serving | Calories 131
Protein 10.6 g | Carbs 5 g | Fat 7.4 g