Fermented Alaska Native Tipnuk Salmon Fish
Fish, Salmon, Tipnuk, Fermented (Alaska Native) has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 15.9 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 85, for Fish, Salmon, Tipnuk, Fermented (Alaska Native), and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 40% | |
| Calories from Fat | 60% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 779.9 IU | 15.6% | Top 30% | High |
| Vitamin C | 0 mg | |||
| Thiamin | 0.13 mg | 8.7% | Mid 40% | Average |
| Riboflavin | 0.15 mg | 8.8% | Mid 40% | Average |
| Niacin | 1.9 mg | 9.5% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Phosphorus | 46 mg | 4.6% | Bottom 30% | Low |
| Sodium | 0 mg | |||
| Selenium | 0 mcg | |||
| Fluoride | 0 mcg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Starch | 0 g | |||
| Sugars | 0 g | |||
| Sucrose | 0 mg | |||
| Glucose | 0 mg | |||
| Fructose | 0 mg | |||
| Lactose | 0 mg | |||
| Maltose | 0 mg | |||
| Galactose | 0 mg |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 15.9 g | 31.8% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.6 g | 16.3% | Mid 40% | Average |
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Other Nutrients Analysis
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 159 Calories from Fat 95
% Daily Value *
Total Fat 10.6 g 16.3%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 15.9 g 31.8%
Vitamin A 15.6% Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsLiver Alaska Native Chinook King..
Per 100g | Calories 156
Protein 16.6 g | Carbs 4.3 g | Fat 8 g
Smoked and Canned Alaska Native..
Per 100g | Calories 150
Protein 23.2 g | Carbs 0 g | Fat 5.9 g
Red (Sockeye) Salmon
Per 100g | Calories 153
Protein 21.9 g | Carbs 0 g | Fat 7.3 g
Blackfish (Tautoga)
Per 100g | Calories 82
Protein 15.5 g | Carbs 0 g | Fat 1.8 g
Related Searches
Dry Heat Cooked Wild Coho Salmon Fish
Per 100g | Calories 139
Protein 23.4 g | Carbs 0 g | Fat 4.3 g
Dry Heat Cooked Farmed Coho Salmon..
Per 100g | Calories 178
Protein 24.3 g | Carbs 0 g | Fat 8.2 g
Salmon Fish Oil
Per 100g | Calories 902
Protein 0 g | Carbs 0 g | Fat 100 g
Ocean Jewel - Atlantic Salmon Fish..
Per 100g | Calories 141
Protein 19.4 g | Carbs 0 g | Fat 6.2 g
Leaves Alaska Native Wild Rhubarb
Per 100g | Calories 61
Protein 4.2 g | Carbs 9.9 g | Fat 0.5 g
Liver Alaska Native Northern Pike..
Per 100g | Calories 156
Protein 16.6 g | Carbs 4.3 g | Fat 8 g
Canned Alaska Native Kippered Chinook..
Per 100g | Calories 266
Protein 30.7 g | Carbs 0 g | Fat 15.9 g
Smoked and Canned Alaska Native..
Per 100g | Calories 150
Protein 23.2 g | Carbs 0 g | Fat 5.9 g
