Famous Butter Chicken has a high-calorie, low-carb, high-fat and very high-protein content. It is a good source of Vitamin B6 and Niacin.
The food contains 9.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 31.6 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Famous Butter Chicken has been given a composite ranking of 11, and sparingly.
Calories from Protein | 28% | |
Calories from Fat | 63% | |
Calories from Carbs | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 850 IU | 17% | ||
Vitamin C | 1.2 mg | 2% | ||
Thiamin | 0.15 mg | 10% | ||
Niacin | 30.6 mg | 153% | ||
Vitamin B6 | 0.88 mg | 44% | ||
Folate | 40 mcg | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 60 mg | 6% | ||
Iron | 3.6 mg | 20% | ||
Magnesium | 52 mg | 13% | ||
Potassium | 346 mg | 9.9% | ||
Sodium | 639 mg | 26.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.3 g | 3.1% | ||
Dietary Fiber | 0.4 g | 1.6% | ||
Sugars | 1.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 31.6 g | 63.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 31.2 g | 48% | ||
Saturated Fat | 16.6 g | 83% |
Serving size
Amount Per Serving
Calories 448 Calories from Fat 281
% Daily Value *
Total Fat 31.2 g 48%
Saturated Fat 16.6 g 83%
Trans Fat
Cholesterol 235 mg 78.3%
Sodium 639 mg 26.6%
Total Carbohydrates 9.3 g 3.1%
Dietary Fiber 0.4 g1.6%
Sugars 1.1 g
Protein 31.6 g 63.2%
Vitamin A 17% Vitamin C 2%
Calcium 6% Iron 20%
*Based on a 2000 Calorie diet
Per 100g | Calories 177
Protein 1.6 g | Carbs 8.1 g | Fat 16.1 g
Per 100g | Calories 140
Protein 6 g | Carbs 17.4 g | Fat 5.1 g
Per Serving | Calories 676
Protein 33 g | Carbs 33.7 g | Fat 46.9 g
Per Serving | Calories 370
Protein 18 g | Carbs 5 g | Fat 32 g
Per Serving | Calories 173
Protein 6.3 g | Carbs 11.1 g | Fat 11.8 g
Per Serving | Calories 745
Protein 44.1 g | Carbs 55.5 g | Fat 38.1 g
Per Serving | Calories 249
Protein 32.9 g | Carbs 13.5 g | Fat 6.6 g
Per Serving | Calories 453
Protein 35.5 g | Carbs 23.7 g | Fat 23.7 g