Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Entenmann's Pound Cake Lemon - Nutrition Facts and detailed Analysis
15

Entenmann's Pound Cake Lemon

Entenmann's - Entenmann's Pound Cake Lemon has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 51.53g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.68 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Entenmann's - Entenmann's Pound Cake Lemon has been given a composite ranking of 15, and sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat43%
 Calories from Carbs53%

Why this is good for you

Why this is bad for you

  • High in Cholesterol

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium423.3 mg17.6%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate51.5 g17.2%Top 30%High
Dietary Fiber0 g
Sugars31.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.7 g7.4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat18.4 g28.3%Top 30%High
Saturated Fat3.7 g18.4%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 210 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 2 g 10%

Trans Fat 0 g

Cholesterol 40 mg 13.3%

Sodium 230 mg 9.6%

Total Carbohydrates 28 g 9.3%

Dietary Fiber 0 g

Sugars 17 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
18

Tastykake - Pound Cake Lemon

Per 100g | Calories 339
Protein 4.7 g | Carbs 47 g | Fat 16 g

15

Entenmann's - Entenmann's Cake Iced,..

Per 100g | Calories 395
Protein 2.8 g | Carbs 55 g | Fat 18.3 g

21

Entenmann's - Entenmann's Loaf Cake..

Per 100g | Calories 335
Protein 3.5 g | Carbs 51.1 g | Fat 14.1 g

18

Cake Lemon

Per 100g | Calories 343
Protein 4 g | Carbs 54.4 g | Fat 12.1 g

Related Searches

13

The Bakery At Walmart - The Bakery At..

Per 100g | Calories 384
Protein 4.1 g | Carbs 48 g | Fat 19.2 g

6

Bimbo - Bimbo Pound Cake Pecan

Per 100g | Calories 396
Protein 7.2 g | Carbs 49.2 g | Fat 19.2 g

17

Bimbo - Bimbo Pound Cakes Mini

Per 100g | Calories 341
Protein 8 g | Carbs 58.1 g | Fat 9 g

18

The Bakery At Walmart - The Bakery At..

Per 100g | Calories 423
Protein 5.3 g | Carbs 49.4 g | Fat 22.9 g

10

Entenmann's - Entenmann's Mini Donuts..

Per 100g | Calories 529
Protein 3.5 g | Carbs 42.3 g | Fat 38.8 g

21

Entenmann's - Entenmann's Loaf Cake..

Per 100g | Calories 335
Protein 3.5 g | Carbs 51.1 g | Fat 14.1 g

20

Entenmann's - Cake Chocolate Fudge

Per 100g | Calories 376
Protein 3.1 g | Carbs 58 g | Fat 15.7 g

2

Entenmann's - Entenmann's All Butter..

Per 100g | Calories 388
Protein 5.3 g | Carbs 54.7 g | Fat 15.9 g