Entenmann's - Entenmann's All Butter Pound Cake has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 54.67g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.29 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Entenmann's - Entenmann's All Butter Pound Cake has been given a composite ranking of 2, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 37% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 705.5 IU | 14.1% | Top 30% | High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 35.3 mg | 3.5% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 493.8 mg | 20.6% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 54.7 g | 18.2% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 33.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.3 g | 10.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.9 g | 24.4% | Top 30% | High |
Saturated Fat | 10.6 g | 52.9% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 70 mg 23.3%
Sodium 280 mg 11.7%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 0 g
Sugars 19 g
Protein 3 g 6%
Vitamin A 8% Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 386
Protein 3.7 g | Carbs 51.5 g | Fat 18.4 g
Per 100g | Calories 395
Protein 4.2 g | Carbs 56.4 g | Fat 16.9 g
Per 100g | Calories 381
Protein 4.2 g | Carbs 56.4 g | Fat 16.9 g
Per 100g | Calories 403
Protein 3.7 g | Carbs 58.6 g | Fat 17.1 g
Per 100g | Calories 389
Protein 5.2 g | Carbs 52.5 g | Fat 17.9 g
Per 100g | Calories 389
Protein 5.2 g | Carbs 52.5 g | Fat 17.9 g
Per 100g | Calories 341
Protein 5.9 g | Carbs 44.7 g | Fat 16.5 g
Per 100g | Calories 324
Protein 2.8 g | Carbs 49.3 g | Fat 12.7 g
Per 100g | Calories 376
Protein 3.1 g | Carbs 58 g | Fat 15.7 g
Per 100g | Calories 386
Protein 3.7 g | Carbs 51.5 g | Fat 18.4 g
Per 100g | Calories 459
Protein 5.3 g | Carbs 49.4 g | Fat 26.5 g
Per 100g | Calories 381
Protein 4.2 g | Carbs 56.4 g | Fat 16.9 g