Easy, Low-Sugar Pear Butter Recipe
Easy, Low-Sugar Pear Butter has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 11.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 71, for Easy, Low-Sugar Pear Butter, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 2% | |
| Calories from Carbs | 95% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 50 IU | 1% | ||
| Vitamin C | 3.6 mg | 6% | ||
| Thiamin | 0.02 mg | 1% | ||
| Niacin | 0.2 mg | 1% | ||
| Vitamin B6 | 0.02 mg | 1% | ||
| Folate | 12 mcg | 3% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 10 mg | 1% | ||
| Iron | 0.18 mg | 1% | ||
| Magnesium | 8 mg | 2% | ||
| Potassium | 77 mg | 2.2% | ||
| Sodium | 1 mg | 0% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11.8 g | 3.9% | ||
| Dietary Fiber | 1.9 g | 7.6% | ||
| Sugars | 7.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.4 g | 0.8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.1 g | 0.15% | ||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 44 Calories from Fat 0
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 1 mg 0%
Total Carbohydrates 11.8 g 3.9%
Dietary Fiber 1.9 g7.6%
Sugars 7.8 g
Protein 0.4 g 0.8%
Vitamin A 1% Vitamin C 6%
Calcium 1% Iron 1%
*Based on a 2000 Calorie diet
Related Searches
Lite n' Easy - Diced Pears In Juice
Per 100g | Calories 59
Protein 0.71 g | Carbs 12.2 g | Fat 0.07 g
Easy Pear Cobbler
Per Serving | Calories 200
Protein 2 g | Carbs 36 g | Fat 4 g
Easy Pear Crisp
Per Serving | Calories 250
Protein 4 g | Carbs 44 g | Fat 8 g
Easy Spinach Souffle
Per Serving | Calories 89
Protein 9 g | Carbs 6.8 g | Fat 4.1 g
Easy North Carolina Barbeque
Per Serving | Calories 449
Protein 23.4 g | Carbs 4.2 g | Fat 37.5 g
Easy Chicken Fajita Soup
Per Serving | Calories 143
Protein 12.4 g | Carbs 15.6 g | Fat 5.5 g
Easy Whole Wheat Bread
Per Serving | Calories 106
Protein 3.1 g | Carbs 17.9 g | Fat 2.7 g
