Easiest Roast Chicken 1 Recipe
Easiest Roast Chicken 1 has a high-calorie, low-carb, high-fat and very high-protein content.
With 42 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Easiest Roast Chicken 1 has been given a composite ranking of 34, and in moderation.
Calorie Breakdown
| Calories from Protein | 44% | |
| Calories from Fat | 56% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 128 mg | 5.3% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 42 g | 84% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 24 g | 36.9% | ||
| Saturated Fat | 6.6 g | 33% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 392 Calories from Fat 216
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat 6.6 g 33%
Trans Fat
Cholesterol 134 mg 44.7%
Sodium 128 mg 5.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars
Protein 42 g 84%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Roast Chicken with Pears, Shallots,..
Per Serving | Calories 313
Protein 27.9 g | Carbs 22.7 g | Fat 12.4 g
Roast Chicken with Plums and Almonds
Per Serving | Calories 268
Protein 26.7 g | Carbs 18.7 g | Fat 10 g
Roast Provenal Chicken 1
Per Serving | Calories 291
Protein 44 g | Carbs 4.1 g | Fat 7.9 g
Roast Chicken with Olive Relish
Per Serving | Calories 638
Protein 62 g | Carbs 4 g | Fat 40 g
Sage Turkey Meat Loaves with Onion..
Per Serving | Calories 283
Protein 22.5 g | Carbs 21 g | Fat 11.9 g
Three-Grain Risotto with Asparagus..
Per Serving | Calories 393
Protein 17.3 g | Carbs 57.3 g | Fat 10.5 g
Steamed Wasabi Salmon with Ponzu..
Per Serving | Calories 254
Protein 31.6 g | Carbs 4.2 g | Fat 10.7 g
Roast Beef Panini 1
Per Serving | Calories 384
Protein 27 g | Carbs 49 g | Fat 9 g
