Dulce De Leche - Fudge-Like Vanilla Caramel - It's Sinfully Wond has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 43.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 6.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Dulce De Leche - Fudge-Like Vanilla Caramel - It's Sinfully Wond has been given a composite ranking of 3, and sparingly.
Calories from Protein | 10% | |
Calories from Fat | 24% | |
Calories from Carbs | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 193.8 mg | 8.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 82.9 g | 27.6% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 82.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.9 g | 23.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.3 g | 20.4% | Top 30% | High |
Saturated Fat | 8.3 g | 41.3% | Top 30% | High |
Serving size
Amount Per Serving
Calories 255 Calories from Fat 62
% Daily Value *
Total Fat 6.9 g 10.6%
Saturated Fat 4.3 g 21.5%
Trans Fat
Cholesterol 26.9 mg 9%
Sodium 100.8 mg 4.2%
Total Carbohydrates 43.1 g 14.4%
Dietary Fiber 0 g
Sugars 43.1 g
Protein 6.2 g 12.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 9
Protein 0 g | Carbs 2.22 g | Fat 0 g
Per Serving | Calories 280
Protein 4.4 g | Carbs 59 g | Fat 2.9 g
Per 100g | Calories 214
Protein 5.4 g | Carbs 33 g | Fat 6.3 g
Per 100g | Calories 280
Protein 4 g | Carbs 31 g | Fat 15 g
Per Serving | Calories 269
Protein 3.9 g | Carbs 32.4 g | Fat 13.9 g
Per Serving | Calories 197
Protein 1.8 g | Carbs 24.8 g | Fat 10.8 g
Per Serving | Calories 99
Protein 11.6 g | Carbs 1.25 g | Fat 5.1 g
Per Serving | Calories 542
Protein 15.1 g | Carbs 43.8 g | Fat 36.6 g