Ledo Pizza - Deluxe Pizza (Medium Slice) has a average-calorie, low-carb, high-fat and average-protein content.
The food contains 8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Ledo Pizza - Deluxe Pizza (Medium Slice) has been given a composite ranking of 22, and sparingly.
Calories from Protein | 16% | |
Calories from Fat | 69% | |
Calories from Carbs | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8 g | 2.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 0.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17 g | 26.2% | ||
Saturated Fat | 6 g | 30% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 150
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 390 mg 16.3%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 1 g4%
Sugars 0.5 g
Protein 9 g 18%
Vitamin A 4% Vitamin C 8%
Calcium 0.6% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 273
Protein 7.8 g | Carbs 35.1 g | Fat 10.4 g
Per 100g | Calories 200
Protein 10 g | Carbs 16 g | Fat 11 g
Per 100g | Calories 590
Protein 23 g | Carbs 70 g | Fat 26 g
Per 100g | Calories 230
Protein 12 g | Carbs 26 g | Fat 9 g
Per 100g | Calories 290
Protein 10 g | Carbs 33 g | Fat 15 g
Per 100g | Calories 590
Protein 48 g | Carbs 41 g | Fat 25 g
Per 100g | Calories 100
Protein 3 g | Carbs 9 g | Fat 5 g
Per 100g | Calories 620
Protein 42 g | Carbs 39 g | Fat 33 g