Round Table Pizza - Ulti-Meat Premium All-Meat Pizza (Original) Personal (1 slice) has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 16g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Round Table Pizza - Ulti-Meat Premium All-Meat Pizza (Original) Personal (1 slice) has been given a composite ranking of 74, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 49% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16 g | 5.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | ||
Saturated Fat | 5 g | 25% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 530 mg 22.1%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 10 g 20%
Vitamin A 4% Vitamin C 2%
Calcium 0.6% Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 143
Protein 4.9 g | Carbs 15 g | Fat 6.7 g
Per 100g | Calories 254
Protein 12.3 g | Carbs 24 g | Fat 12.3 g
Per 100g | Calories 273
Protein 7.8 g | Carbs 35.1 g | Fat 10.4 g
Per 100g | Calories 220
Protein 9 g | Carbs 8 g | Fat 17 g
Per 100g | Calories 170
Protein 6 g | Carbs 26 g | Fat 5 g
Per 100g | Calories 150
Protein 7 g | Carbs 15 g | Fat 7 g
Per 100g | Calories 220
Protein 11 g | Carbs 26 g | Fat 8 g
Per 100g | Calories 330
Protein 15 g | Carbs 41 g | Fat 12 g