Delfina's Carbonara Pizza Recipe
Delfina's Carbonara Pizza has a average-calorie, low-carb, average-fat and average-protein content.
With 6.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Delfina's Carbonara Pizza, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 17% | |
| Calories from Fat | 47% | |
| Calories from Carbs | 36% |
Why this is good for you
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 680 mg | 28.3% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14 g | 4.7% | ||
| Dietary Fiber | 0.6 g | 2.4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.5 g | 13% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8.2 g | 12.6% | ||
| Saturated Fat | 4 g | 20% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 160 Calories from Fat 74
% Daily Value *
Total Fat 8.2 g 12.6%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 48 mg 16%
Sodium 680 mg 28.3%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 0.6 g2.4%
Sugars
Protein 6.5 g 13%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Have-It-Your-Way Pizza 1
Per Serving | Calories 405
Protein 14 g | Carbs 49.2 g | Fat 17.4 g
Pizza with Escarole, Roasted Peppers,..
Per Serving | Calories 239
Protein 10 g | Carbs 33.3 g | Fat 8.3 g
Smoked-Salmon Pizza with Mascarpone..
Per Serving | Calories 390
Protein 15.7 g | Carbs 54 g | Fat 11.8 g
Bacon-and-Clam Pizza 1
Per Serving | Calories 354
Protein 19.1 g | Carbs 37.9 g | Fat 13.5 g
Green Chile-Chicken Stew 3
Per Serving | Calories 239
Protein 18.4 g | Carbs 36.3 g | Fat 2.3 g
Grilled Gruyre and Olive Tapenade..
Per Serving | Calories 346
Protein 14.7 g | Carbs 28.9 g | Fat 20.2 g
Steak Sandwiches with Tarragon..
Per Serving | Calories 489
Protein 37 g | Carbs 27 g | Fat 25 g
Roasted Corn and Chicken Quesadillas
Per Serving | Calories 66
Protein 4.8 g | Carbs 6.1 g | Fat 2.8 g
