Cumin Carrot Fries 1 has a low-calorie, low-carb, average-fat and low-protein content.
With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 63, for Cumin Carrot Fries 1, and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 48% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11 g | 3.7% | ||
Dietary Fiber | 3 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% | ||
Saturated Fat | 1 g | 5% |
Serving size
Amount Per Serving
Calories 88 Calories from Fat 0
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 271 mg 11.3%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 3 g12%
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 260
Protein 6.2 g | Carbs 41.9 g | Fat 9 g
Per Serving | Calories 85
Protein 0.9 g | Carbs 14.9 g | Fat 3 g
Per Serving | Calories 128
Protein 2.1 g | Carbs 21 g | Fat 4.9 g
Per Serving | Calories 302
Protein 9.1 g | Carbs 33 g | Fat 14 g
Per Serving | Calories 51
Protein 3.4 g | Carbs 7.5 g | Fat 0.4 g
Per Serving | Calories 210
Protein 4 g | Carbs 34 g | Fat 7 g
Per Serving | Calories 104
Protein 12.2 g | Carbs 7.4 g | Fat 2.8 g
Per Serving | Calories 45
Protein 1.1 g | Carbs 5.7 g | Fat 2.5 g