Dannon Danimals - Crunchers Strawberry With Chocolate Grahams Nonfat Yogurt - 4 Pk has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Dannon Danimals - Crunchers Strawberry With Chocolate Grahams Nonfat Yogurt - 4 Pk has been given a composite ranking of 45, and in moderation.
Calorie Breakdown
| Calories from Protein | 12% | |
| Calories from Fat | 14% | |
| Calories from Carbs | 74% |
Why this is good for you
- Very low in Cholesterol
- Very low in Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 95 mg | 4% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 18 g | 6% | ||
| Sugars | 11 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3 g | 6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.5 g | 2.3% | ||
| Saturated Fat | 0.5 g | 2.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 15
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 95 mg 4%
Total Carbohydrates 18 g 6%
Dietary Fiber
Sugars 11 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Strawberry Fritters with Chocolate..
Per Serving | Calories 614
Protein 8.2 g | Carbs 43.6 g | Fat 47.3 g
YogActive - Probiotic Cereal - Real..
Per 100g | Calories 394
Protein 9.1 g | Carbs 78.8 g | Fat 7.6 g
Strawberries with Chocolate Caramel..
Per Serving | Calories 280
Protein 2 g | Carbs 31 g | Fat 18 g
Strawberry Chocolate Meringue
Per Serving | Calories 370
Protein 5 g | Carbs 48 g | Fat 21 g
Dannon Danimals - Crunchers Vanilla..
Per 100g | Calories 100
Protein 3 g | Carbs 18 g | Fat 1.5 g
Dannon Danimals - Swingin'..
Per 100g | Calories 80
Protein 2.3 g | Carbs 17.1 g | Fat 0.57 g
Dannon Danimals - Dannon Chillin'..
Per 100g | Calories 60
Protein 2 g | Carbs 11 g | Fat 1 g
Dannon Danimals - Coolision..
Per 100g | Calories 60
Protein 2 g | Carbs 11 g | Fat 1 g
