Strawberries with Chocolate Caramel Sauce has a average-calorie, average-carb, high-fat and low-protein content. It is a good source of Vitamin C.
The food contains 31g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Strawberries with Chocolate Caramel Sauce has been given a composite ranking of 31, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 55% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31 g | 10.3% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 26 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18 g | 27.7% | ||
Saturated Fat | 11 g | 55% |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 160
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 85 mg 3.5%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 3 g12%
Sugars 26 g
Protein 2 g 4%
Vitamin A 10% Vitamin C 110%
Calcium 4% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 100
Protein 3 g | Carbs 18 g | Fat 1.5 g
Per Serving | Calories 614
Protein 8.2 g | Carbs 43.6 g | Fat 47.3 g
Per Serving | Calories 370
Protein 5 g | Carbs 48 g | Fat 21 g
Per Serving | Calories 510
Protein 6 g | Carbs 54 g | Fat 33 g
Per Serving | Calories 130
Protein 0 g | Carbs 11 g | Fat 10 g
Per Serving | Calories 840
Protein 11 g | Carbs 70 g | Fat 59 g
Per Serving | Calories 70
Protein 0 g | Carbs 10 g | Fat 2.5 g
Per Serving | Calories 300
Protein 6 g | Carbs 38 g | Fat 14 g