Dannon Danimals - Dannon Chillin' Danimals Coolision Blueberry And Vanilla Lowfat Yogurt Dual Tubes - 8 Ct has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Dannon Danimals - Dannon Chillin' Danimals Coolision Blueberry And Vanilla Lowfat Yogurt Dual Tubes - 8 Ct has been given a composite ranking of 39, and in moderation.
Calories from Protein | 13% | |
Calories from Fat | 15% | |
Calories from Carbs | 72% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 35 mg | 1.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11 g | 3.7% | ||
Sugars | 9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 5
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 35 mg 1.5%
Total Carbohydrates 11 g 3.7%
Dietary Fiber
Sugars 9 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 130
Protein 10 g | Carbs 17 g | Fat 2.5 g
Per 100g | Calories 130
Protein 4 g | Carbs 23 g | Fat 2 g
Per 100g | Calories 112
Protein 4.7 g | Carbs 16.5 g | Fat 2.9 g
Per Serving | Calories 255
Protein 12.8 g | Carbs 55.5 g | Fat 1 g
Per 100g | Calories 100
Protein 3 g | Carbs 18 g | Fat 1.5 g
Per 100g | Calories 100
Protein 3 g | Carbs 18 g | Fat 1.5 g
Per 100g | Calories 60
Protein 2 g | Carbs 11 g | Fat 1 g