Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Crockpot Orange Chicken - Recipe and Nutrition Facts
63

Crockpot Orange Chicken Recipe

Crockpot Orange Chicken has a high-calorie, high-carb, low-fat and high-protein content. It is a good source of Vitamin B6 and Vitamin C.

The food contains 66.1g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 20.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 63, for Crockpot Orange Chicken, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat6%
 Calories from Carbs72%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin B6
  • Very high in Vitamin C
  • Low in Saturated Fat

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C20.5 mg34.1%
Vitamin D0 IU
Vitamin E0 mg
Thiamin0.1 mg6.8%
Riboflavin0 mg0.1%
Niacin0.02 mg0.1%
Vitamin B62.2 mg107.6%
Folate24 mcg6%
Vitamin B120 mcg
Pantothenic Acid0.01 mg0.1%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium29 mg2.9%
Iron0.68 mg3.8%
Magnesium0.4 mg0.1%
Phosphorus2 mg0.2%
Potassium660.3 mg18.9%
Sodium245.6 mg10.2%
Zinc0.02 mg0.1%
Copper0 mg0.2%
Manganese0.03 mg1.3%
Selenium0.21 mcg0.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate66.1 g22%
Dietary Fiber4 g16%
Sugars21.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein20.2 g40.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.3 g3.5%
Saturated Fat0.7 g3.5%
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 352 Calories from Fat 0

% Daily Value *

Total Fat 2.3 g 3.5%

Saturated Fat 0.7 g 3.5%

Trans Fat

Cholesterol 42.8 mg 14.3%

Sodium 245.6 mg 10.2%

Total Carbohydrates 66.1 g 22%

Dietary Fiber 4 g16%

Sugars 21.7 g

Protein 20.2 g 40.4%

Vitamin A Vitamin C 34.1%

Calcium 2.9% Iron 3.8%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=2294866 Embed Table:

Related Searches

14

Orange Balsamic Roast chicken

Per Serving | Calories 168
Protein 34.8 g | Carbs 4.3 g | Fat 0.8 g

59

Crunchy Orange Curried Chicken

Per Serving | Calories 253
Protein 32.2 g | Carbs 25.7 g | Fat 2.1 g

64

Orange Chicken Potato Salad - per 1 c..

Per Serving | Calories 126
Protein 17.8 g | Carbs 12.7 g | Fat 0.5 g

62

Zippy Orange Chicken & RIce

Per Serving | Calories 458
Protein 30.7 g | Carbs 54.8 g | Fat 11.9 g

69

Shrimp and Curried Rice

Per Serving | Calories 311
Protein 28.1 g | Carbs 41.2 g | Fat 4 g

23

Shrimp Stroganoff

Per Serving | Calories 342
Protein 27.2 g | Carbs 39.2 g | Fat 6.1 g

62

Gourmet Pizza Margerite w/Mushrooms &..

Per Serving | Calories 394
Protein 16.6 g | Carbs 30.1 g | Fat 23.4 g

60

Pesto Pizza with Sundried Tomatoes &..

Per Serving | Calories 340
Protein 16.2 g | Carbs 41.2 g | Fat 12.9 g