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Crockpot Chicken Hubby Style - Recipe and Nutrition Facts
61

Crockpot Chicken Hubby Style Recipe

Crockpot Chicken Hubby Style has a average-calorie, average-carb, average-fat and very high-protein content. It is a good source of Vitamin A, Vitamin B6 and Niacin.

The food contains 16.6g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 31.6 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong. It is also a high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 61, for Crockpot Chicken Hubby Style, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein48%
 Calories from Fat27%
 Calories from Carbs25%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin B6
  • Very high in Niacin
  • Very high in Vitamin A

Why this is bad for you

  • High in Cholesterol
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A3735 IU74.7%
Vitamin C8.9 mg14.8%
Vitamin D0 IU
Vitamin E0.96 mg3.2%
Thiamin0.2 mg13.2%
Riboflavin0.22 mg12.7%
Niacin14.5 mg72.6%
Vitamin B60.72 mg35.9%
Folate27.2 mcg6.8%
Vitamin B120.45 mcg7.5%
Pantothenic Acid1.3 mg13%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium44 mg4.4%
Iron2.6 mg14.6%
Magnesium54 mg13.5%
Phosphorus302 mg30.2%
Potassium507.8 mg14.5%
Sodium770.9 mg32.1%
Zinc1.5 mg10.1%
Copper0.26 mg12.9%
Manganese0.27 mg13.5%
Selenium23.5 mcg33.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate16.6 g5.5%
Dietary Fiber2.8 g11.2%
Sugars0.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein31.6 g63.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.8 g12%
Saturated Fat2 g10%
Monounsaturated Fat2 g
Polyunsaturated Fat1.8 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 264 Calories from Fat 0

% Daily Value *

Total Fat 7.8 g 12%

Saturated Fat 2 g 10%

Trans Fat

Cholesterol 72.5 mg 24.2%

Sodium 770.9 mg 32.1%

Total Carbohydrates 16.6 g 5.5%

Dietary Fiber 2.8 g11.2%

Sugars 0.2 g

Protein 31.6 g 63.2%

Vitamin A 74.7% Vitamin C 14.8%

Calcium 4.4% Iron 14.6%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=563735 Embed Table:

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