Crockpot Chicken Hubby Style has a average-calorie, average-carb, average-fat and very high-protein content. It is a good source of Vitamin A, Vitamin B6 and Niacin.
The food contains 16.6g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 31.6 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong. It is also a high source of Selenium, which is an important antioxidant especially in combination with vitamin E.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 61, for Crockpot Chicken Hubby Style, and we advise that this food in moderation.
Calories from Protein | 48% | |
Calories from Fat | 27% | |
Calories from Carbs | 25% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 3735 IU | 74.7% | ||
Vitamin C | 8.9 mg | 14.8% | ||
Vitamin D | 0 IU | |||
Vitamin E | 0.96 mg | 3.2% | ||
Thiamin | 0.2 mg | 13.2% | ||
Riboflavin | 0.22 mg | 12.7% | ||
Niacin | 14.5 mg | 72.6% | ||
Vitamin B6 | 0.72 mg | 35.9% | ||
Folate | 27.2 mcg | 6.8% | ||
Vitamin B12 | 0.45 mcg | 7.5% | ||
Pantothenic Acid | 1.3 mg | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 44 mg | 4.4% | ||
Iron | 2.6 mg | 14.6% | ||
Magnesium | 54 mg | 13.5% | ||
Phosphorus | 302 mg | 30.2% | ||
Potassium | 507.8 mg | 14.5% | ||
Sodium | 770.9 mg | 32.1% | ||
Zinc | 1.5 mg | 10.1% | ||
Copper | 0.26 mg | 12.9% | ||
Manganese | 0.27 mg | 13.5% | ||
Selenium | 23.5 mcg | 33.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16.6 g | 5.5% | ||
Dietary Fiber | 2.8 g | 11.2% | ||
Sugars | 0.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 31.6 g | 63.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.8 g | 12% | ||
Saturated Fat | 2 g | 10% | ||
Monounsaturated Fat | 2 g | |||
Polyunsaturated Fat | 1.8 g |
Serving size
Amount Per Serving
Calories 264 Calories from Fat 0
% Daily Value *
Total Fat 7.8 g 12%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 72.5 mg 24.2%
Sodium 770.9 mg 32.1%
Total Carbohydrates 16.6 g 5.5%
Dietary Fiber 2.8 g11.2%
Sugars 0.2 g
Protein 31.6 g 63.2%
Vitamin A 74.7% Vitamin C 14.8%
Calcium 4.4% Iron 14.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 307
Protein 33.6 g | Carbs 22.4 g | Fat 9.2 g
Per Serving | Calories 273
Protein 55 g | Carbs 3.7 g | Fat 3.1 g
Per Serving | Calories 258
Protein 31.3 g | Carbs 25.2 g | Fat 2.7 g
Per Serving | Calories 220
Protein 12.5 g | Carbs 29.3 g | Fat 5.9 g
Per Serving | Calories 253
Protein 27.3 g | Carbs 29.3 g | Fat 2 g
Per Serving | Calories 147
Protein 4.5 g | Carbs 30.4 g | Fat 2.3 g
Per Serving | Calories 280
Protein 30.5 g | Carbs 16.1 g | Fat 10 g
Per Serving | Calories 127
Protein 7.7 g | Carbs 11.6 g | Fat 6.7 g