Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Creamy Rice Pudding with Dried Cherries - Recipe and Nutrition Facts
62

Creamy Rice Pudding with Dried Cherries Recipe

Creamy Rice Pudding with Dried Cherries has a average-calorie, average-carb, low-fat and average-protein content.

With 3.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 62, for Creamy Rice Pudding with Dried Cherries, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat15%
 Calories from Carbs75%

Why this is good for you

  • Very low in Cholesterol
  • Low in Sodium

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium106 mg10.6%
Iron0.4 mg2.2%
Sodium104 mg4.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate27.4 g9.1%
Dietary Fiber0.9 g3.6%

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.4 g6.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.5 g3.8%
Saturated Fat1.6 g8%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 146 Calories from Fat 22

% Daily Value *

Total Fat 2.5 g 3.8%

Saturated Fat 1.6 g 8%

Trans Fat

Cholesterol 6 mg 2%

Sodium 104 mg 4.3%

Total Carbohydrates 27.4 g 9.1%

Dietary Fiber 0.9 g3.6%

Sugars

Protein 3.4 g 6.8%

Vitamin A Vitamin C

Calcium 10.6% Iron 2.2%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/creamy-rice-pudding-with-dried-cherries-10000001980215/ Embed Table:

Related Searches

67

Creamy Rice Pudding with Mulling..

Per Serving | Calories 202
Protein 4.9 g | Carbs 40.9 g | Fat 1.8 g

30

Creamy Basmati Rice Pudding 1

Per Serving | Calories 301
Protein 4.4 g | Carbs 24 g | Fat 22 g

74

Rachel's - Organic Divine Rice..

Per 100g | Calories 130
Protein 3.3 g | Carbs 18 g | Fat 4.9 g

15

Linguine Frittata With Greens 1

Per Serving | Calories 330
Protein 23 g | Carbs 32 g | Fat 12 g

21

Fennel and Black Pepper-Crusted Lamb..

Per Serving | Calories 159
Protein 20.7 g | Carbs 2 g | Fat 7.1 g

12

Turkey Sandwich with Cucumber Slaw 1

Per Serving | Calories 462
Protein 29 g | Carbs 54 g | Fat 14 g

55

Roasted Chicken with Dried Plums and..

Per Serving | Calories 384
Protein 36.6 g | Carbs 31 g | Fat 13 g