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Marks & Spencer Count On Us Chicken Breasts In Mushroom And Red Wine Sauce - Nutrition Facts
69

Count On Us Chicken Breasts In Mushroom And Red Wine Sauce

Marks & Spencer - Count On Us Chicken Breasts In Mushroom And Red Wine Sauce has a average-calorie, low-carb, low-fat and very high-protein content.

The food contains 5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 26.4 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Marks & Spencer - Count On Us Chicken Breasts In Mushroom And Red Wine Sauce, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein70%
 Calories from Fat17%
 Calories from Carbs13%

Why this is good for you

  • Very low in Saturated Fat
  • Very high in Protein
  • No Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 26

% Daily Value *

Total Fat 2.9 g 4.5%

Saturated Fat 0.5 g 2.5%

Trans Fat

Cholesterol

Sodium 0 mg

Total Carbohydrates 5 g 1.7%

Dietary Fiber

Sugars 1 g

Protein 26.4 g 52.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/marks_and_spencer_count_on_us_chicken_breasts_in_mushroom_and_red_wine_sauce_calories Embed Table:

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