EVOS - Condiments - Lite Olive Oil & Balsamic Vinaigrette has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for EVOS - Condiments - Lite Olive Oil & Balsamic Vinaigrette, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 82% | |
| Calories from Carbs | 18% |
Why this is good for you
- No Cholesterol
- Low in Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 800 mg | 33.3% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 10 g | 3.3% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 6.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 20 g | 30.8% | Top 30% | High |
| Saturated Fat | 3.3 g | 16.7% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 60 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 240 mg 10%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 2 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
McAlister's Deli - Olive Oil &..
Per 100g | Calories 200
Protein 0 g | Carbs 10.6 g | Fat 20 g
Ken's - Ken's Dressing Olive Oil..
Per 100g | Calories 212
Protein 0 g | Carbs 9.4 g | Fat 18.8 g
Bolthouse Farms - Extra Virgin Olive..
Per 100g | Calories 100
Protein 0 g | Carbs 20 g | Fat 1.7 g
Kraft - Classic Balsamic Vinaigrette
Per 100g | Calories 290
Protein 0 g | Carbs 12.9 g | Fat 25.8 g
EVOS - Burgers - EVOS American..
Per 100g | Calories 152
Protein 9.4 g | Carbs 17.8 g | Fat 5.3 g
EVOS - Gourmet Wraps - Crispy Thai..
Per 100g | Calories 205
Protein 7.8 g | Carbs 29.8 g | Fat 6.1 g
EVOS - Airfries Large
Per 100g | Calories 200
Protein 3.5 g | Carbs 31.2 g | Fat 7.1 g
EVOS - Gourmet Wraps - Crispy Thai..
Per 100g | Calories 193
Protein 7.9 g | Carbs 29.3 g | Fat 4.7 g
