Ken's Dressing Olive Oil Vinaigrette With Balsamic Vinegar, Lite

Ken's - Ken's Dressing Olive Oil Vinaigrette With Balsamic Vinegar, Lite has a average-calorie, low-carb, high-fat and low-protein content.

The food contains 9.41g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing Ken's - Ken's Dressing Olive Oil Vinaigrette With Balsamic Vinegar, Lite has been given a composite ranking of 31, and in moderation.