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Baker's Drive-thru Combination Burrito Platter - Nutrition Facts
68

Combination Burrito Platter

Baker's Drive-thru - Combination Burrito Platter has a very high-calorie, very high-carb, very high-fat and very high-protein content.

The food contains 123g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 48.5 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Baker's Drive-thru - Combination Burrito Platter has been given a composite ranking of 68, and in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat38%
 Calories from Carbs44%

Why this is good for you

  • Very high in Dietary Fiber
  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • High in Cholesterol
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium2597.5 mg108.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate123 g41%
Dietary Fiber17.5 g70%
Sugars6.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein48.5 g97%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat47.5 g73.1%
Saturated Fat17.6 g88%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1090 Calories from Fat 427

% Daily Value *

Total Fat 47.5 g 73.1%

Saturated Fat 17.6 g 88%

Trans Fat

Cholesterol 87 mg 29%

Sodium 2597.5 mg 108.2%

Total Carbohydrates 123 g 41%

Dietary Fiber 17.5 g70%

Sugars 6.1 g

Protein 48.5 g 97%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/bakers-drive-thru/combination-burrito-platter/377/17213 Embed Table:

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