Baker's Drive-thru - Tutti Frutti has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 69g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 8.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Baker's Drive-thru - Tutti Frutti has been given a composite ranking of 30, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 42% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 202.3 mg | 8.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 69 g | 23% | ||
Dietary Fiber | 0.1 g | 0.4% | ||
Sugars | 63.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.3 g | 16.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24.4 g | 37.5% | ||
Saturated Fat | 15.2 g | 76% |
Serving size
Amount Per Serving
Calories 516 Calories from Fat 220
% Daily Value *
Total Fat 24.4 g 37.5%
Saturated Fat 15.2 g 76%
Trans Fat
Cholesterol 101.4 mg 33.8%
Sodium 202.3 mg 8.4%
Total Carbohydrates 69 g 23%
Dietary Fiber 0.1 g0.4%
Sugars 63.8 g
Protein 8.3 g 16.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 87
Protein 3.8 g | Carbs 15.4 g | Fat 1.2 g
Per 100g | Calories 393
Protein 28.6 g | Carbs | Fat 28.6 g
Per 100g | Calories 232
Protein 0.41 g | Carbs 60.4 g | Fat 0.24 g
Per 100g | Calories 393
Protein 21.4 g | Carbs 0 g | Fat 35.7 g
Per 100g | Calories 1407
Protein 60.8 g | Carbs 120.5 g | Fat 80.8 g
Per 100g | Calories 1090
Protein 48.5 g | Carbs 123 g | Fat 47.5 g
Per 100g | Calories 563
Protein 29.7 g | Carbs 76.6 g | Fat 15.2 g
Per 100g | Calories 696
Protein 42 g | Carbs 33.5 g | Fat 43.4 g