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Classic Yorkshire Pudding - Recipe and Nutrition Facts
17

Classic Yorkshire Pudding Recipe

Classic Yorkshire Pudding has a average-calorie, low-carb, low-fat and average-protein content.

The food contains 13.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to English cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for Classic Yorkshire Pudding, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein25%
 Calories from Fat23%
 Calories from Carbs52%

Why this is good for you

Why this is bad for you

  • High in Cholesterol

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A100 IU2%
Vitamin C0 mg
Thiamin0.21 mg14%
Niacin3.4 mg17%
Vitamin B60.04 mg2%
Folate80 mcg20%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium60 mg6%
Iron2 mg11%
Magnesium16 mg4%
Potassium90 mg2.6%
Sodium178 mg7.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13.4 g4.5%
Dietary Fiber0.4 g1.6%
Sugars1.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.4 g12.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.7 g4.2%
Saturated Fat1.1 g5.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 105 Calories from Fat 24

% Daily Value *

Total Fat 2.7 g 4.2%

Saturated Fat 1.1 g 5.5%

Trans Fat

Cholesterol 62 mg 20.7%

Sodium 178 mg 7.4%

Total Carbohydrates 13.4 g 4.5%

Dietary Fiber 0.4 g1.6%

Sugars 1.5 g

Protein 6.4 g 12.8%

Vitamin A 2% Vitamin C

Calcium 6% Iron 11%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/classic-yorkshire-pudding/detail.aspx Embed Table:

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