Chocolate Teddy Bear Cookies has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 67g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for Chocolate Teddy Bear Cookies, and we advise that this food in moderation.
Calories from Protein | 7% | |
Calories from Fat | 38% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 67 g | 22.3% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 29 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20 g | 30.8% | ||
Saturated Fat | 12 g | 60% |
Serving size
Amount Per Serving
Calories 470 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 12 g 60%
Trans Fat
Cholesterol 100 mg 33.3%
Sodium 320 mg 13.3%
Total Carbohydrates 67 g 22.3%
Dietary Fiber 3 g12%
Sugars 29 g
Protein 8 g 16%
Vitamin A 10% Vitamin C
Calcium 4% Iron 20%
*Based on a 2000 Calorie diet
Per Serving | Calories 190
Protein 2 g | Carbs 21 g | Fat 8 g
Per Serving | Calories 520
Protein 4 g | Carbs 65 g | Fat 29 g
Per Serving | Calories 100
Protein 1 g | Carbs 15 g | Fat 4 g
Per Serving | Calories 300
Protein 4 g | Carbs 42 g | Fat 16 g
Per Serving | Calories 150
Protein 1 g | Carbs 10 g | Fat 12 g
Per Serving | Calories 110
Protein 2 g | Carbs 13 g | Fat 5 g
Per Serving | Calories 190
Protein 0 g | Carbs 48 g | Fat 0 g
Per Serving | Calories 320
Protein 5 g | Carbs 28 g | Fat 22 g