Chocolate Butterscotch-Chip Cookies has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 65g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Chocolate Butterscotch-Chip Cookies has been given a composite ranking of 20, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 49% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 65 g | 21.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 48 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 29 g | 44.6% | ||
Saturated Fat | 18 g | 90% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 520 Calories from Fat 260
% Daily Value *
Total Fat 29 g 44.6%
Saturated Fat 18 g 90%
Trans Fat 0 g
Cholesterol 80 mg 26.7%
Sodium 320 mg 13.3%
Total Carbohydrates 65 g 21.7%
Dietary Fiber 1 g4%
Sugars 48 g
Protein 4 g 8%
Vitamin A 15% Vitamin C
Calcium 4% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 240
Protein 3 g | Carbs 39 g | Fat 8 g
Per Serving | Calories 210
Protein 2 g | Carbs 27 g | Fat 11 g
Per Serving | Calories 190
Protein 2 g | Carbs 21 g | Fat 8 g
Per Serving | Calories 470
Protein 8 g | Carbs 67 g | Fat 20 g
Per Serving | Calories 210
Protein 2 g | Carbs 25 g | Fat 11 g
Per Serving | Calories 440
Protein 3 g | Carbs 70 g | Fat 18 g
Per Serving | Calories 140
Protein 2 g | Carbs 18 g | Fat 7 g
Per Serving | Calories 300
Protein 4 g | Carbs 25 g | Fat 20 g