Chocolate Mink has a high-calorie, average-carb, high-fat and low-protein content.
The food contains 38g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Chocolate Mink has been given a composite ranking of 35, and in moderation.
Calories from Protein | 2% | |
Calories from Fat | 59% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 38 g | 12.7% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 34 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26 g | 40% | ||
Saturated Fat | 16 g | 80% |
Serving size
Amount Per Serving
Calories 360 Calories from Fat 240
% Daily Value *
Total Fat 26 g 40%
Saturated Fat 16 g 80%
Trans Fat
Cholesterol 30 mg 10%
Sodium 5 mg 0.2%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 3 g12%
Sugars 34 g
Protein 2 g 4%
Vitamin A 8% Vitamin C
Calcium 2% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 130
Protein 0 g | Carbs 16 g | Fat 7 g
Per Serving | Calories 240
Protein 5 g | Carbs 34 g | Fat 11 g
Per Serving | Calories 90
Protein 0 g | Carbs 11 g | Fat 5 g
Per Serving | Calories 630
Protein 12 g | Carbs 73 g | Fat 35 g
Per Serving | Calories 240
Protein 5 g | Carbs 20 g | Fat 16 g
Per Serving | Calories 490
Protein 6 g | Carbs 68 g | Fat 23 g
Per Serving | Calories 440
Protein 7 g | Carbs 36 g | Fat 31 g
Per Serving | Calories 370
Protein 4 g | Carbs 55 g | Fat 18 g