Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chocolate Chow Mein Clusters - Recipe and Nutrition Facts
40

Chocolate Chow Mein Clusters Recipe

Chocolate Chow Mein Clusters has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Chinese cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for Chocolate Chow Mein Clusters, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat50%
 Calories from Carbs50%

Why this is good for you

  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

  • High in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%
Iron0.72 mg4%
Potassium50 mg1.4%
Sodium25 mg1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate16 g5.3%
Dietary Fiber1 g4%
Sugars13 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7 g10.8%
Saturated Fat4.5 g22.5%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 130 Calories from Fat 70

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 4.5 g 22.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 25 mg 1%

Total Carbohydrates 16 g 5.3%

Dietary Fiber 1 g4%

Sugars 13 g

Protein 0 g

Vitamin A Vitamin C

Calcium 2% Iron 4%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/Recipe/chocolate-chow-mein-clusters/detail.aspx Embed Table:

Related Searches

47

No-Fail Chocolate Chippers

Per Serving | Calories 240
Protein 5 g | Carbs 34 g | Fat 11 g

18

Chocolate Doughnuts, baked

Per Serving | Calories 290
Protein 4 g | Carbs 53 g | Fat 8 g

35

Chocolate Mink

Per Serving | Calories 360
Protein 2 g | Carbs 38 g | Fat 26 g

22

Salted Chocolate Caramels

Per Serving | Calories 90
Protein 0 g | Carbs 11 g | Fat 5 g

7

Mango-Lemongrass Ice Cream and Blood..

Per Serving | Calories 280
Protein 4 g | Carbs 29 g | Fat 17 g

36

Chocolate-Berry No-Bake Cheesecake

Per Serving | Calories 490
Protein 7 g | Carbs 42 g | Fat 34 g

45

Shortcut Apricot Upside-Down Cake

Per Serving | Calories 340
Protein 2 g | Carbs 77 g | Fat 5 g

30

Orange-Glazed Cranberry Pound Cake

Per Serving | Calories 290
Protein 2 g | Carbs 42 g | Fat 13 g