Chocolate Malted Ice Cream has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 21g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Chocolate Malted Ice Cream has been given a composite ranking of 17, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 69% | |
Calories from Carbs | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21 g | 7% | ||
Dietary Fiber | 0 g | |||
Sugars | 18 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24 g | 36.9% | ||
Saturated Fat | 15 g | 75% |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 220
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat 15 g 75%
Trans Fat
Cholesterol 105 mg 35%
Sodium 70 mg 2.9%
Total Carbohydrates 21 g 7%
Dietary Fiber 0 g
Sugars 18 g
Protein 3 g 6%
Vitamin A 20% Vitamin C 2%
Calcium 10% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 210
Protein 15 g | Carbs 28 g | Fat 4 g
Per Serving | Calories 480
Protein 4 g | Carbs 59 g | Fat 26 g
Per Serving | Calories 240
Protein 2 g | Carbs 11 g | Fat 23 g
Per Serving | Calories 240
Protein 9 g | Carbs 45 g | Fat 5 g
Per Serving | Calories 200
Protein 4 g | Carbs 27 g | Fat 8 g
Per Serving | Calories 320
Protein 3 g | Carbs 51 g | Fat 12 g
Per Serving | Calories 560
Protein 6 g | Carbs 55 g | Fat 38 g
Per Serving | Calories 310
Protein 7 g | Carbs 45 g | Fat 12 g