Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chocolate Chunk Ice Cream - Recipe and Nutrition Facts
49

Chocolate Chunk Ice Cream Recipe

Chocolate Chunk Ice Cream has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Calcium.

The food contains 28g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 49, for Chocolate Chunk Ice Cream, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein29%
 Calories from Fat17%
 Calories from Carbs54%

Why this is good for you

  • High in Protein
  • Low in Cholesterol
  • Very high in Calcium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A500 IU10%
Vitamin C1.2 mg2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium400 mg40%
Iron1.1 mg6%
Potassium590 mg16.9%
Sodium220 mg9.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate28 g9.3%
Dietary Fiber1 g4%
Sugars25 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein15 g30%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4 g6.2%
Saturated Fat2.5 g12.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 210 Calories from Fat 35

% Daily Value *

Total Fat 4 g 6.2%

Saturated Fat 2.5 g 12.5%

Trans Fat

Cholesterol 10 mg 3.3%

Sodium 220 mg 9.2%

Total Carbohydrates 28 g 9.3%

Dietary Fiber 1 g4%

Sugars 25 g

Protein 15 g 30%

Vitamin A 10% Vitamin C 2%

Calcium 40% Iron 6%

*Based on a 2000 Calorie diet

Source: http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=1732855 Embed Table:

Related Searches

24

Chocolate Cream Torte

Per Serving | Calories 480
Protein 4 g | Carbs 59 g | Fat 26 g

8

Chocolate Pots de Crme with White..

Per Serving | Calories 460
Protein 5 g | Carbs 22 g | Fat 42 g

17

Chocolate Malted Ice Cream

Per Serving | Calories 310
Protein 3 g | Carbs 21 g | Fat 24 g

23

Chocolate Whipped Cream

Per Serving | Calories 240
Protein 2 g | Carbs 11 g | Fat 23 g

36

Three Berry Butter Cake

Per Serving | Calories 320
Protein 5 g | Carbs 52 g | Fat 11 g

15

Pumpkin Mousse Parfaits

Per Serving | Calories 340
Protein 2 g | Carbs 42 g | Fat 17 g

40

Wild Blueberry Pie with Almond..

Per Serving | Calories 250
Protein 2 g | Carbs 48 g | Fat 6 g

27

Onion Tart with Sherry Peppers Sauce

Per Serving | Calories 780
Protein 15 g | Carbs 66 g | Fat 52 g