Chocolate Covered Peanuts- Crock Pot Candy has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 10.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 77, for Chocolate Covered Peanuts- Crock Pot Candy, and we advise that this food in moderation.
Calories from Protein | 9% | |
Calories from Fat | 60% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 3.5 mg | 0.1% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.45 g | 0.15% | Bottom 10% | Very Low |
Dietary Fiber | 0.05 g | 0.18% | Bottom 10% | Very Low |
Sugars | 0.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.13 g | 0.25% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.38 g | 0.59% | Bottom 10% | Very Low |
Saturated Fat | 0.14 g | 0.71% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 82
% Daily Value *
Total Fat 9.1 g 14%
Saturated Fat 3.4 g 17%
Trans Fat
Cholesterol 2.2 mg 0.7%
Sodium 83.2 mg 3.5%
Total Carbohydrates 10.8 g 3.6%
Dietary Fiber 1.1 g4.4%
Sugars 8.5 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 31
Protein 0.2 g | Carbs 5.1 g | Fat 1.2 g
Per 100g | Calories 575
Protein 12.3 g | Carbs 42.3 g | Fat 39.2 g
Per Serving | Calories 243
Protein 2.6 g | Carbs 24.5 g | Fat 15.4 g
Per Serving | Calories 390
Protein 9.2 g | Carbs 60 g | Fat 11.7 g
Per Serving | Calories 208
Protein 11 g | Carbs 5.2 g | Fat 15.9 g
Per Serving | Calories 25
Protein 0.38 g | Carbs 2.42 g | Fat 1.6 g