Rambling Rose Cupcakes - Adorable, Elegant Cupcakes! has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 29.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 44, for Rambling Rose Cupcakes - Adorable, Elegant Cupcakes!, and we advise that this food in moderation.
Calories from Protein | 6% | |
Calories from Fat | 56% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 15.1 mg | 0.6% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.42 g | 0.8% | Bottom 30% | Low |
Dietary Fiber | 0.07 g | 0.27% | Bottom 30% | Low |
Sugars | 1.7 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.38 g | 0.77% | Bottom 10% | Very Low |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.6 g | 2.4% | Bottom 30% | Low |
Saturated Fat | 0.7 g | 3.5% | Bottom 30% | Low |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 298 Calories from Fat 169
% Daily Value *
Total Fat 18.8 g 28.9%
Saturated Fat 8.4 g 42%
Trans Fat
Cholesterol 66.1 mg 22%
Sodium 182 mg 7.6%
Total Carbohydrates 29.1 g 9.7%
Dietary Fiber 0.8 g3.2%
Sugars 19.9 g
Protein 4.6 g 9.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 28
Protein 0.28 g | Carbs 3.8 g | Fat 1.3 g
Per Serving | Calories 13
Protein 0.14 g | Carbs 2.03 g | Fat 0.55 g
Per Serving | Calories 323
Protein 5.1 g | Carbs 51.3 g | Fat 10.9 g
Per Serving | Calories 364
Protein 3.1 g | Carbs 47.5 g | Fat 18.4 g
Per Serving | Calories 208
Protein 11 g | Carbs 5.2 g | Fat 15.9 g
Per Serving | Calories 5
Protein 0.13 g | Carbs 0.45 g | Fat 0.38 g
Per Serving | Calories 11
Protein 0.21 g | Carbs 2.66 g | Fat 0.08 g
Per Serving | Calories 419
Protein 5.5 g | Carbs 54.5 g | Fat 21.8 g