Chocolate Coconut Almond Sprinkles has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 56g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Chocolate Coconut Almond Sprinkles has been given a composite ranking of 48, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 53% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 56 g | 18.7% | ||
Dietary Fiber | 8 g | 32% | ||
Sugars | 43 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 31 g | 47.7% | ||
Saturated Fat | 20 g | 100% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 490 Calories from Fat 280
% Daily Value *
Total Fat 31 g 47.7%
Saturated Fat 20 g 100%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 125 mg 5.2%
Total Carbohydrates 56 g 18.7%
Dietary Fiber 8 g32%
Sugars 43 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium 6% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 770
Protein 5 g | Carbs 73 g | Fat 54 g
Per 100g | Calories 70
Protein 1 g | Carbs 9 g | Fat 4 g
Per Serving | Calories 20
Protein 0 g | Carbs 4 g | Fat 0 g
Per Serving | Calories 70
Protein 0 g | Carbs 10 g | Fat 3.5 g
Per Serving | Calories 510
Protein 4 g | Carbs 55 g | Fat 32 g
Per Serving | Calories 360
Protein 5 g | Carbs 68 g | Fat 10 g
Per Serving | Calories 380
Protein 7 g | Carbs 50 g | Fat 17 g
Per Serving | Calories 870
Protein 4 g | Carbs 57 g | Fat 71 g