Vanilla Malt Frosting Recipe has a very high-calorie, high-carb, very high-fat and average-protein content. It is a good source of Vitamin A.
The food contains 57g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Vanilla Malt Frosting Recipe, and we advise that this food sparingly.
Calories from Protein | 2% | |
Calories from Fat | 72% | |
Calories from Carbs | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 57 g | 19% | ||
Dietary Fiber | 0 g | |||
Sugars | 53 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 71 g | 109.2% | ||
Saturated Fat | 44 g | 220% |
Serving size
Amount Per Serving
Calories 870 Calories from Fat 640
% Daily Value *
Total Fat 71 g 109.2%
Saturated Fat 44 g 220%
Trans Fat
Cholesterol 190 mg 63.3%
Sodium 170 mg 7.1%
Total Carbohydrates 57 g 19%
Dietary Fiber 0 g
Sugars 53 g
Protein 4 g 8%
Vitamin A 45% Vitamin C 2%
Calcium 10% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 150
Protein 0 g | Carbs 25 g | Fat 6 g
Per 100g | Calories 407
Protein 0 g | Carbs 67.8 g | Fat 16.3 g
Per Serving | Calories 230
Protein 0 g | Carbs 12 g | Fat 20 g
Per Serving | Calories 360
Protein 2 g | Carbs 21 g | Fat 31 g
Per Serving | Calories 380
Protein 7 g | Carbs 50 g | Fat 17 g
Per Serving | Calories 490
Protein 5 g | Carbs 56 g | Fat 31 g
Per Serving | Calories 520
Protein 6 g | Carbs 71 g | Fat 26 g
Per Serving | Calories 190
Protein 6 g | Carbs 21 g | Fat 11 g