Sammy's Woodfired Pizza - Chinese Chicken Salad has a high-calorie, average-carb, average-fat and very high-protein content.
With 40 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Chinese cuisine. Ideally consumed as an Appetizer.
Based on the composite nutritive standing Sammy's Woodfired Pizza - Chinese Chicken Salad has been given a composite ranking of 74, and in moderation.
Calorie Breakdown
| Calories from Protein | 35% | |
| Calories from Fat | 24% | |
| Calories from Carbs | 41% |
Why this is good for you
- Very high in Dietary Fiber
- Very high in Protein
Why this is bad for you
- High in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1010 mg | 42.1% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 47 g | 15.7% | ||
| Dietary Fiber | 8 g | 32% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 40 g | 80% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12 g | 18.5% | ||
| Saturated Fat | 1.5 g | 7.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 450 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 85 mg 28.3%
Sodium 1010 mg 42.1%
Total Carbohydrates 47 g 15.7%
Dietary Fiber 8 g32%
Sugars
Protein 40 g 80%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Erik's DeliCafe - Chinese Chicken..
Per 100g | Calories 780
Protein 49 g | Carbs 14 g | Fat 58 g
Erik's DeliCafe - Chinese Chicken..
Per 100g | Calories 100
Protein 1 g | Carbs 6 g | Fat 8 g
Koo Koo Roo - Chinese Chicken Salad
Per 100g | Calories 550
Protein 39.7 g | Carbs 38.8 g | Fat 28.7 g
Mimi's Cafe - Chinese Chicken Salad
Per 100g | Calories 1306
Protein 77 g | Carbs 70 g | Fat 79 g
Sammy's Woodfired Pizza - Oak Roasted..
Per 100g | Calories 110
Protein 7 g | Carbs 10 g | Fat 5 g
Sammy's Woodfired Pizza - Roast..
Per 100g | Calories 480
Protein 52 g | Carbs 22 g | Fat 20 g
Sammy's Woodfired Pizza - Tomato..
Per 100g | Calories 700
Protein 24 g | Carbs 115 g | Fat 18 g
