Erik's DeliCafe - Chinese Chicken Salad has a very high-calorie, low-carb, very high-fat and very high-protein content.
With 49 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Chinese cuisine. Ideally consumed as an Appetizer.
Based on the composite nutritive standing Erik's DeliCafe - Chinese Chicken Salad has been given a composite ranking of 47, and in moderation.
Calorie Breakdown
| Calories from Protein | 25% | |
| Calories from Fat | 67% | |
| Calories from Carbs | 7% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1170 mg | 48.8% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14 g | 4.7% | ||
| Dietary Fiber | 2 g | 8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 49 g | 98% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 58 g | 89.2% | ||
| Saturated Fat | 19 g | 95% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 780 Calories from Fat 522
% Daily Value *
Total Fat 58 g 89.2%
Saturated Fat 19 g 95%
Trans Fat
Cholesterol 140 mg 46.7%
Sodium 1170 mg 48.8%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 2 g8%
Sugars
Protein 49 g 98%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Erik's DeliCafe - Chinese Chicken..
Per 100g | Calories 100
Protein 1 g | Carbs 6 g | Fat 8 g
General's Chinese Chicken Salad
Per Serving | Calories 345
Protein 27 g | Carbs 30 g | Fat 13.4 g
Sammy's Woodfired Pizza - Chinese..
Per 100g | Calories 450
Protein 40 g | Carbs 47 g | Fat 12 g
Koo Koo Roo - Chinese Chicken Salad
Per 100g | Calories 550
Protein 39.7 g | Carbs 38.8 g | Fat 28.7 g
Erik's DeliCafe - Double Fudge..
Per 100g | Calories 550
Protein 6 g | Carbs 68 g | Fat 31 g
Erik's DeliCafe - John Muir
Per 100g | Calories 430
Protein 11 g | Carbs 46 g | Fat 20 g
Erik's DeliCafe - Sweet Hot Mustard
Per 100g | Calories 150
Protein 1 g | Carbs 7 g | Fat 13 g
Erik's DeliCafe - Beef Stew
Per 100g | Calories 240
Protein 13 g | Carbs 18 g | Fat 13 g
