Orange Julius - Chili Slaw Dog has a average-calorie, low-carb, high-fat and average-protein content.
The food contains 14.65g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.23 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Orange Julius - Chili Slaw Dog has been given a composite ranking of 3, and sparingly.
Calories from Protein | 14% | |
Calories from Fat | 63% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.7 g | 4.9% | Mid 40% | Average |
Dietary Fiber | 1.1 g | 4.3% | Mid 40% | Average |
Sugars | 1.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.2 g | 18.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.9 g | 27.6% | Top 30% | High |
Saturated Fat | 9.2 g | 46.1% | Top 30% | High |
Total Trans Fatty Acids | 0.5 g |
Serving size
Amount Per Serving
Calories 480 Calories from Fat 297
% Daily Value *
Total Fat 33 g 50.8%
Saturated Fat 17 g 85%
Trans Fat 1 g
Cholesterol 65 mg 21.7%
Sodium 1320 mg 55%
Total Carbohydrates 27 g 9%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium 8% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 286
Protein 12.2 g | Carbs 15.2 g | Fat 20.1 g
Per 100g | Calories 277
Protein 10.5 g | Carbs 28.5 g | Fat 13.4 g
Per 100g | Calories 285
Protein 11.1 g | Carbs 16.1 g | Fat 19.2 g
Per 100g | Calories 269
Protein 9.6 g | Carbs 18 g | Fat 17.3 g
Per 100g | Calories 286
Protein 12.2 g | Carbs 15.2 g | Fat 20.1 g
Per 100g | Calories 300
Protein 3 g | Carbs 60 g | Fat 7 g
Per 100g | Calories 285
Protein 11.1 g | Carbs 16.1 g | Fat 19.2 g
Per 100g | Calories 269
Protein 9.6 g | Carbs 18 g | Fat 17.3 g