Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Orange Julius Chili Melt Dog - Nutrition Facts and detailed Analysis
3

Chili Melt Dog

Orange Julius - Chili Melt Dog has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 15.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Orange Julius - Chili Melt Dog, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat62%
 Calories from Carbs21%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium121.6 mg12.2%Top 30%High
Sodium760.2 mg31.7%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate15.2 g5.1%Mid 40%Average
Dietary Fiber0.61 g2.4%Mid 40%Average
Sugars1.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.2 g24.3%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat20.1 g30.9%Top 30%High
Saturated Fat8.5 g42.6%Top 30%High
Total Trans Fatty Acids0.6 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 470 Calories from Fat 297

% Daily Value *

Total Fat 33 g 50.8%

Saturated Fat 14 g 70%

Trans Fat 1 g

Cholesterol 70 mg 23.3%

Sodium 1250 mg 52.1%

Total Carbohydrates 25 g 8.3%

Dietary Fiber 1 g4%

Sugars 3 g

Protein 20 g 40%

Vitamin A Vitamin C

Calcium 20% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

24

Old Spaghetti Factory - Sicilian..

Per 100g | Calories 277
Protein 10.5 g | Carbs 28.5 g | Fat 13.4 g

19

Old Spaghetti Factory - Sicilian..

Per 100g | Calories 265
Protein 13.7 g | Carbs 26.9 g | Fat 11.9 g

3

Orange Julius - Chili Slaw Dog

Per 100g | Calories 260
Protein 9.2 g | Carbs 14.7 g | Fat 17.9 g

4

Orange Julius - Pepperoni Cheese Dog

Per 100g | Calories 285
Protein 11.1 g | Carbs 16.1 g | Fat 19.2 g

37

Orange Julius - Strawberry Banana..

Per 100g | Calories 300
Protein 3 g | Carbs 60 g | Fat 7 g

75

Orange Julius - Banana Chill

Per 100g | Calories 97
Protein 1.9 g | Carbs 23.6 g | Fat 0.18 g

3

Orange Julius - Chili Slaw Dog

Per 100g | Calories 260
Protein 9.2 g | Carbs 14.7 g | Fat 17.9 g

4

Orange Julius - Pepperoni Cheese Dog

Per 100g | Calories 285
Protein 11.1 g | Carbs 16.1 g | Fat 19.2 g